34Moves Magazine: Issue 1
£4.95
Welcome to 34Moves Issue 1 — a playful, practical guide to moving with more awareness, breathing with more ease and feeling a little more human again. Rooted in Pilates and shaped by Movement, Mind and Mental Health, this issue explores the body’s quiet wisdom: how stress shows up in the nervous system, how breath can bring us back, how food, sleep, nature, focus and small daily rituals all help us feel steadier. There’s Pilates wisdom, brain-body science, Isle of Man soul, gut-friendly goodness and plenty of gentle reminders to slow down, look up and reconnect. It’s not just a magazine. It’s a mat-side companion for modern humans who want less noise, more presence and a body-mind connection that actually fits real life. Grab your 100+ page magazine now! PHYSICAL ORDERS SHIPPED END OF JULY! THE DIGITAL MAGAZINE WILL BE SENT WITHIN A FEW HOURS ONCE PAYMENT HAS CLEARED.
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PRODUCT INFO
This 100+ page magazine is created by the 34Moves team, alongside amazing contributors from across the movement world. Inside, you’ll find inspiring articles on movement, science, mindset, sleep, teas, recipes, and much more.
RETURN & REFUND POLICY
All sales are final for this edition. Refunds will only be offered if your magazine arrives damaged or with a printing issue.
SHIPPING INFO
Shipping is available to the UK and Isle of Man only. Shipping costs are not included and will be added at checkout.